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Girl Wash Your Face

Autor: Rachel Hollis
Publisher: Thomas Nelson
ISBN: 1400201667
File Size: 10,74 MB
Format: PDF
Read: 1501
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With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com founder Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have. Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Chic Media, Rachel Hollis has created an online fan base of hundreds of thousands of fans by sharing tips for living a better life while fearlessly revealing the messiness of her own. Now comes her highly anticipated first book featuring her signature combination of honesty, humor, and direct, no-nonsense advice. Each chapter of Girl, Wash Your Face begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body and relationships, she speaks with the insight and kindness of a BFF, helping women unpack the limiting mind-sets that destroy their self-confidence and keep them from moving forward. From her temporary obsession with marrying Matt Damon to a daydream involving hypnotic iguanas to her son’s request that she buy a necklace to “be like the other moms,” Hollis holds nothing back. With unflinching faith and tenacity, Hollis spurs other women to live with passion and hustle and to awaken their slumbering goals.

10 Minutes 10 Years

Autor: Frederic Brandt
Publisher: Simon and Schuster
ISBN: 0743297083
File Size: 23,90 MB
Format: PDF
Read: 6498
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If you've already had three facelifts and are desperate for the next fix; if you're thinking of going under the knife, but hoping you don't have to; if you need specific, detailed information about how to get rid of the bags under your eyes or those ever-deepening wrinkles if you've tried everything and no skin care treatment has worked, Dr. Frederic Brandt's simple, streamlined system is for you. With 10 MINUTES/10 YEARS, one of the world's most famous cosmetic dermatologists offers a revolutionary skin program that will only take you ten minutes a day. There is a skin care revolution taking place; the days of washing your face with soap and water and slapping on some cream are long gone. But this means that skin care isn't simple anymore. As new products appear seemingly overnight (some of them good, some of them terrible), it becomes harder and harder to know what's right for your skin. Dr. Brandt wants to make you a more educated consumer so you know exactly what to ask for when you go to your dermatologist. He wants to help you know who to go to, and who not to go to--go to a facialist for facials, for instance, but not for in-depth skin care advice. If you find yourself in what Dr. Brandt calls "the Bermuda triangle of skin care," you need a system for success. In 10 MINUTES/10 YEARS, a uniquely formatted, easy to use book, Dr. Brandt makes available all of his time-tested skin care know-how--and he does it with warmth and humour. There is no one-shot solution - we are constantly aging, and we have to keep maintaining ourselves. 10 MINUTES/10 YEARS is Dr. Brandt's targeted approach to this maintenance. His system has already helped thousands of people look younger, and now readers will have their own one-way ticket back to a youthful appearance.

Age Proof

Autor: Louisa Graves
Publisher: eBookIt.com
ISBN: 145661357X
File Size: 17,20 MB
Format: PDF, Docs
Read: 922
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If you're a busy gal on the go, you're sure to enjoy best-selling author Louisa Graves, new doctor-recommended book, Age-Proof: Beauty Alternatives You Need to Know. Uncover powerful, yet safe, age-defying solutions that are scientifically proven and can help you to look and feel your best. This concise guide provides myriad DIY age-proofing beauty recipes, home remedies, low-glycemic meals, snacks and natural alternatives that can help uplift mood, boost brain power, balance hormones, ignite weight loss, rejuvenate skin and body, and much more. Enhance your health and wellbeing with proven alternatives that really work. The information is revolutionary and concise, and the product suggestions are accessible and affordable. Discover how to make your own healthy 'head to toe' beauty recipes and remedies * rid your body of toxins and reduce stress * improve wellbeing * reduce brain fog and increase mood with delicious foods and snacks * enjoy drug-free hormone-balancing alternatives that are safe * ignite fat burning * enjoy uninterrupted sleep * build bone density and firm muscles - in just 10 minutes a day * rejuvenate and firm sagging, mature skin * access doctor and spa-quality skin care products that cost a fraction of the price * avoid toxic skin care and household products * make your own healthy cleaning products * reduce enlarged pores, blemishes, prevent acne and fade stretch marks and pigmentation spots * rejuvenate hands * halt thinning hair * banish cracked heels, dark circles, cellulite, and more. Hundreds of Louisa's personal favorite age-proofing recipes and delicious low-glycemic meals and snacks are noted throughout and at the back of the book. In addition, the author provides a resource guide where you can locate ingredients, supplements and cutting-edge skin care and health products. Thousands of women report that they feel more energized and empowered, look and feel more beautiful, and ready to take on life's day to day challenges with a more uplifted attitude and much less stress, after having incorporated Louisa's proven suggestions.

Inner Line

Autor: Urvashi Butalia
Publisher: Zubaan
ISBN: 9788189013776
File Size: 26,67 MB
Format: PDF, Docs
Read: 6927
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This anthology testifies to women`s many concerns, whether witht a way of life, or with being caught inside the fur walls of the home, or in a relationship with someone other than the husband, or being caught at the intersection of many forces within a situation of political violence and armed conflict. In one way or another the woman`s body becomes a site upon which many battles take place; for control, for power, for progeny, but there is seldom a resolution in which the women remains a mere victim, or more acted upon than acting. Whether she is in the palaces of the gods, or caught in the body of snake, or speaking through the spirit of the countrside which witnessed her rape, the woman`s voice is unique, singular and in each story, different. While this gives substance to the cliche that India is a countr where many and varied realities exist simultaneously, it gives the lie to the cliche that all women speak with a sameness and a commonality of experiences.

101 Easy Homemade Products For Your Skin Health Home

Autor: Jan Berry
Publisher: Page Street Publishing
ISBN: 1624142087
File Size: 6,18 MB
Format: PDF
Read: 1800
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Go Green in Every Part of Your Life with These Easy, All-Natural Herbal Products Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with the simple, versatile projects in 101 Easy Homemade Products for Your Skin, Health & Home. In this incredible resource, Jan Berry teaches you the basics of making your own skin care and hair care products, health remedies and household cleaners—then how to customize them into truly unique and personalized items! You’ll learn how to make: - Honey, Rose & Oat Face Cleanser - Cool Mint Body Wash - Basic Calendula Lotion - Floral Salt Foot Scrub Bars - Basil & Lime Lip Balm - Lavender Oatmeal Soap - Violet Flower Sore Throat Syrup - Thyme Counter Cleaner - Lavender Laundry Detergent - And so much more! All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! If you don’t have a certain ingredient on hand, Jan provides tips on how to substitute and what works best. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.

What Do You Stand For For Teens

Autor: Barbara A. Lewis
Publisher: Free Spirit Publishing
ISBN: 157542746X
File Size: 13,91 MB
Format: PDF, ePub, Mobi
Read: 9221
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Young people need guidance from caring adults to build strong, positive character traits—but they can also build their own. This book by the best-selling author of The Kid’s Guide to Social Action invites children and teens to explore and practice honesty, kindness, empathy, integrity, tolerance, patience, respect, and more. Quotations and background information set the stage. Dilemmas challenge readers to think about, discuss, and debate positive traits. Activities invite them to explore what they stand for at school, at home, and in their communities. True stories profile real kids who exemplify positive traits; resources point the way toward character-building books, organizations, programs, and Web sites.

Sleeping Naked Is Green

Autor: Vanessa Farquharson
Publisher: John Wiley & Sons
ISBN: 0470736925
File Size: 7,52 MB
Format: PDF, ePub
Read: 5156
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No one likes listening to smug hippies bragging about how they don't use toilet paper, or worse yet, lecturing about the evils of plastic bags and SUVs. But most of us do want to lessen our ecological footprint. With this in mind, Farquharson takes on the intense personal challenge of making one green change to her lifestyle every single day for a year to ultimately figure out what's doable and what's too hardcore. Vanessa goes to the extremes of selling her car, unplugging the fridge, and washing her hair with vinegar, but she also does easy things like switching to an all-natural lip balm. All the while, she is forced to reflect on what it truly means to be green. Whether confronting her environmental hypocrisy or figuring out the best place in her living room for a compost bin full of worms and rotting cabbage, Vanessa writes about her foray into the green world with self-deprecating, humorous, and accessible insight. This isn't a how-to book of tips, it's not about being eco-chic; it's an honest look at what happens when an average girl throws herself into the murkiest depths of the green movement. Reviews “A humorous, self-deprecating tale of the crazy things that happen to normal people when they take the green plunge. Vanessa Farquharson will have you wanting to try your own experiments, too, because she shows how easy some of these planet-saving changes can be.” —Alisa Smith, co-author of The 100-Mile Diet: A Year of Local Eating “By spending a year putting the planet’s needs as a top priority, Vanessa Farquharson’s search for love and connection leads her to happiness she never thought she could know. An entertaining approach to ‘greenlightenment,’ Sleeping Naked Is Green will surely inspire other skeptics to find their inner environmentalist.” —Gillian Deacon, author of Green for Life “One step a day doesn't seem like much, but over the course of a whole year it adds up to a world of difference. This isn't just a well-written and fun book about going green, it is about watching a personal transformation. Being inspired was never so entertaining.” —Lloyd Alter, TreeHugger.com

Shahnaz Husain S Beauty Book

Autor: Shahnaz Husain
Publisher: Orient Paperbacks
ISBN: 9788122200607
File Size: 17,77 MB
Format: PDF, Docs
Read: 7077
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In this book, Shahnaz Husain makes a successful endeavor to spread the rich herbal heritage of India around the world. She offers complete and holistic beauty solutions. The topics include skin, face and hair care, hand and feet care, and tips on make-up. Shahnaz effectively combines ancient herbal remedies with scientific techniques. The book seeks to meet the burgeoning demand for cosmetics made of herbs and other natural products. Moreover herbal beauty-aids can be prepared at home according to your very personal requirements and tastes. And since these are relatively cheaper, you can have many more natural cosmetics without stretching your budget.

What I Did On My Holidays

Autor: Chrissie Manby
Publisher: Hachette UK
ISBN: 1444713078
File Size: 7,61 MB
Format: PDF, ePub, Docs
Read: 5248
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Sophie Sturgeon can't wait for her annual summer holiday. Not only will it be a week away from work, it will be a chance to reconnect with her boyfriend Callum. 'Manby's novels are made for holidays - light enough to pick up and put down, but entertaining enough to keep you happy by the pool.' - Glamour So this upcoming trip to Majorca is a big deal. Sophie's spent a lot of time getting ready. She's bought a new wardrobe. She's been waxed to within an inch of her life. She's determined she and Callum will have the best time ever. Then Callum dumps her, the night before they're due to leave. In a show of bravery, Sophie says she'll go to Majorca alone - but in fact, she hides in her London flat. But when her friends, family, and even Callum seem so surprised and delighted at her independence, Sophie decides to go all out and recreate the ultimate 'fake break' . . . with hilarious results. 'Smart and entertaining, beach reading doesn't get much better than this!' **** - Closer